lesson learned

day 17. reverb10

What was the best thing you learned about yourself this past year? And how will you apply that lesson going forward? (Author: Tara Weaver)

This year I discovered that I have the ability to self-nurture…to say the kind words to myself that I need to hear, and to do the loving things for myself that I think I secretly hoped someone else would figure out and do for me.


About Pamela Malo

Pamela Malo is a yoga instructor, registered dietitian, writer and kindness coach. She provides support for individuals who are moving into a positive and loving relationship with food, and is the creator of the Yoga and Peaceful Eating Program. Learn about Pamela and her wish at http://www.pamelamalo.com/my-wish/
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One Response to lesson learned

  1. sweet and profound.

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