day 16. reverb10

How has a friend changed you or your perspective on the world this year? Was this change gradual, or a sudden burst? (Author: Martha Mihalick)

This beautiful woman  created a sacred space for me to be myself during moments I felt utterly broken.   And she did it t as Oriah Mountain Dreamer says without trying to  “hide it or fix it or fade it.”

She is a testament to grace, strength, and the power of love.


About Pamela Malo

Pamela Malo is a yoga instructor, registered dietitian, writer and kindness coach. She provides support for individuals who are moving into a positive and loving relationship with food, and is the creator of the Yoga and Peaceful Eating Program. Learn about Pamela and her wish at
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