body integration


day 12. reverb10

This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present? (Author: Patrick Reynolds)

A hot Saturday in August. The Berkshire Mountains. Dancing my heart out like a madwoman to the drumbeat  of KDZ.  Intuitive. Free. Releasing. Breath.  Absorption. Alive. Free. Infinite. Eternal. Whole….

Advertisements

About Pamela Malo

Pamela Malo is a yoga instructor, registered dietitian, writer and kindness coach. She provides support for individuals who are moving into a positive and loving relationship with food, and is the creator of the Yoga and Peaceful Eating Program. Learn about Pamela and her wish at http://www.pamelamalo.com/my-wish/
This entry was posted in Reverb10. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s